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Good indoor air quality is a critical aspect of our overall health and well-being, yet many of us take it for granted. Understanding the facts about indoor AQ can help us make informed decisions about how to improve the air we breathe in our homes and workplaces. What indoor air quality fun facts should you know? Keep reading to learn more!
Top indoor air quality facts you should know
What are the most important facts you should know?
- Indoor air can be more polluted than outdoor air – many people assume that the air inside our homes and buildings is cleaner than the air outside, but this isn’t always the case. In fact, indoor air can be more polluted than outdoor air due to a variety of factors, including the use of cleaning products, pesticides, and tobacco smoke. Additionally, many homes and buildings aren’t properly ventilated, which can lead to a buildup of pollutants.
- Poor indoor AQ can cause health problems – this isn’t exactly an indoor air quality fun fact, but exposure to pollutants such as mold, dust mites, and volatile organic compounds (VOCs) can cause a range of symptoms, including headaches, allergic reactions, and respiratory problems. In some cases, it can also aggravate existing health conditions, such as asthma and allergies.
- Plants can improve indoor AQ – one of the most effective ways to improve indoor air quality is to introduce plants into your home or workplace. Plants act as natural air purifiers, absorbing pollutants such as VOCs and carbon monoxide. What are the best air purifying plants? Check our blog.
- Indoor AQ can be improved through proper ventilation – looking for facts about air quality? Ensuring that your home or workplace is well-ventilated, as well as using air purifiers and other air-cleaning devices can help you get rid of pollutants.
- Indoor AQ can be affected by construction materials – the materials used in construction can also play a role in indoor air quality. For example, building materials such as drywall, insulation, and paint can release VOCs over time. When remodeling or building a new home, it’s important to choose low-emitting materials to minimize the impact on indoor air quality.
The takeaway
By understanding the above facts about indoor air quality, you can make informed decisions about how to improve the air you breathe in our homes and workplaces.
Want to learn more about pollutants? Read our article: Indoor vs outdoor air pollution – what are the differences between them?