As society, we are becoming increasingly aware of danger of air pollution and smog, which can have a catastrophic impact on our health. Why is smog harmful? What small changes can you implement in your daily lifestyle and why should you do it in the first place? Keep reading to learn more!
Table of Contents
The dangers of air pollution
Long-term exposure to smog and air pollution can have a tremendous impact on human health and well-being. The dangers of air pollution can lead to:
- Asthma,
- Problems with concentration,
- Circulatory and respiratory conditions,
- Nausea,
- Low mood,
- Strokes,
- Heart attacks,
- Persistent coughs,
- Problems with fertility,
- Cancer,
- Premature death.
Therefore, it’s worth doing everything in our power to decrease the amount of harmful pollutants in the air. There are activities you can perform on a daily basis to make a difference.
What can you do to reduce smog?
How to prevent smog? First and foremost, try to:
- Save energy both at your workplace and at home,
- Invest in home and office equipment with special labels that denote eco-friendliness,
- Use public transportation to commute to work or school, carpool with your coworkers, walk when it’s nice outside and when you have time to do it,
- Make sure that your vehicle works properly and is able to go through the smog check,
- Use cleaning products that are eco-friendly,
- Compose leaves,
- Don’t use cardboard or colorful magazines to heat your house.
High ground-ozone levels
If you want to access air quality forecasts, you can use free tools such as air quality applications and maps. Based on them, you can obtain reliable historical data and see air pollution forecasts for the upcoming days. How to prevent smog when there are high ground-ozone levels?
- Use public transportation,
- Reduce the amount of time spent outside and resign from unnecessary errands,
- Fuel up your car when it’s colder (in the evening or in the morning),
- Resign from using gasoline-powered tools,
- Perform gardening chores early in the morning, or in the evening.
High PM levels
When PM levels are high, try to:
- Resign from using fireplace or wood stove,
- Don’t burn leaves or rubbish,
- Decrease the number of your car trips.
The takeaway
As you can see, there are lots of things each of us can do to reduce smog. Remember that many a little makes a mickle. Invest in available sensors and tools to monitor air quality in real-time and change your habits for the better! Wondering how to prevent air pollution? Check out our blog!